top of page

wellness at your own pace

Evelena Beaton, RD

Blog

Dive deep into my thoughts about eating well and living well.

2 days ago3 min read

3 Common Nutrition Mistakes That Drain Your Energy

Nov 44 min read

The Power of Small Habits: Transforming Your Life Through Consistent Actions

Oct 283 min read

Understanding Perimenopause: The Vital Role of Prevention in This Life Stage

bottom of page